The Silence of the Heart

This arose whilst I was working directly with my heart centre, trying to open it wide and generate compassion for all sentient beings.


I breathe deeply,
Ex-hale all the day,
I ex-hale all the previous days
And all that has gone before.

I am clear and NOW,
It comes to me,
The rhythm of the heart

It beats and I hear,
The warmth spreads from within,
It is bare.

I feel it quicken,
My ribs feel cleaved,
And….
THERE it is.

The silence.

Beyond the tumult,
Close and Far,
All around.

Into the stillness it comes.

Before after
And
After before

The space between
The seconds of the clock
The time between
Two places

It hangs
Like a question mark from the sky

Then

Now

Tomorrow?